Jedzenie nie tylko spełnia rolę biologiczną dostarczającą organizmowi niezbędnych składników odżywczych, ale także odgrywa kluczową rolę w naszym codziennym samopoczuciu. Wpływ żywienia na psychikę i emocje człowieka jest głęboko zakorzeniony w badaniach naukowych i doświadczeniach codziennego życia.
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